Impulse Control and Anger Management
Course Description
Course Objectives
Realize how important it is not to ignore your impulses as you run the risk of harming yourself and your relationships
Learn how we usually “manage” anger and why it works against us
Learn how to manage anger from within
Learn practical and easy tips on how to manage anger.
Course Structure
Module 2: Definitions and characteristics
Module 3: The do’s and dont’s in anger management
Technical Requirements
Supported Internet Browsers:
Google Chrome, Mozilla Firefox, Microsoft Edge and Internet Explorer Operating Systems:
Microsoft Windows
Apple macOS
Linux,
Android
Apple's iOS
Important note: For optimized experience we suggest using a desktop browser.
- Course Access: 1 year
- Price excl. VAT: 20,00 €